Comments on: The Principles of Eating Healthy

By: chunkymunky

chunkymunky — Mon, 20 Apr 2009 08:32:59 +0000

uhh well let me try(dont sue me if im wrong!)

1.Eat 3 main meals with snacks a day,consisting of balanced portions of each food group (haha lol sounds cool)

2.Cut down on fats,sugars,salt and oils(maybe humm)

3.uhh im out of ideas.

good luckk
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By: ME

ME — Mon, 20 Apr 2009 08:30:59 +0000

do your hw first thing when you get to school
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By: Mikayla F

Mikayla F — Mon, 20 Apr 2009 08:28:59 +0000

Principles are qualities. So it means what do you need to stay and be healthy. Good luck and hope this helps you!
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By: Omari

Omari — Mon, 20 Apr 2009 08:26:59 +0000

don’t eat too much, eat the right foods, eat smaller meals several times a day rather that just one or two big meals.
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By: Lena

Lena — Mon, 20 Apr 2009 08:24:59 +0000

These are more common sense then in the book, but I’d say:
1) Cut down on sugary and greasy foods.
2) Eat 6 small meals a day, rather than 3.
3) Make home cooked meals instead of eating out all the time

Hope that helps
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By: tehcupcakemonger

tehcupcakemonger — Mon, 20 Apr 2009 08:22:59 +0000

just try basic things like eat fruit and eat veggies
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By: Hempnasty

Hempnasty — Mon, 20 Apr 2009 08:20:59 +0000

it makes you healthy
it keeps you healthy
and it makes you healthy?
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By: Lloyd Bonafied

Lloyd Bonafied — Mon, 20 Apr 2009 08:18:59 +0000

Dont eat anything that is white....
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By: That one girl

That one girl — Mon, 20 Apr 2009 03:16:37 +0000

(HOMEWORK) List and explain 3 basic principles of eating healthy?
I forgot my book at school we had a sub and I get really nervous i need help with this=[
i have this first hour so i cant do it right when i get there:[