<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	>
<channel>
	<title>Comments for Eating to Lose Weight</title>
	<atom:link href="http://www.eatingloseweight.com/comments/feed" rel="self" type="application/rss+xml" />
	<link>http://www.eatingloseweight.com</link>
	<description>Lose the kilos without starving yourself!</description>
	<pubDate>Fri, 30 Jul 2010 09:03:19 +0000</pubDate>
	<generator>http://wordpress.org/?v=2.7</generator>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
		<item>
		<title>Comment on how long should i stop smoking the herb? by Dee</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb/comment-page-1#comment-483</link>
		<dc:creator>Dee</dc:creator>
		<pubDate>Sat, 22 May 2010 08:08:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb#comment-483</guid>
		<description>THC is stored in fat so drinking a lot of water won't do anything. Try working out so you can burn fat. You should be clear in about 2 to 3 weeks.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>THC is stored in fat so drinking a lot of water won&#8217;t do anything. Try working out so you can burn fat. You should be clear in about 2 to 3 weeks.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on how long should i stop smoking the herb? by Joe</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb/comment-page-1#comment-482</link>
		<dc:creator>Joe</dc:creator>
		<pubDate>Sat, 22 May 2010 07:53:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb#comment-482</guid>
		<description>start sweating. like...exercise daily for the week and drink more water than u normally do. i heard something about cranberry juice helps detox but...idk maybe i was just high ;). but ya peeing alot and sweating alot helps get the excess thc out of your system. but the way you put it at the end...sounds like u need it dude. try taking breaks (not once u pass of course roll a fat cone, but after a week take a week off or soemthing. moderations key if your feeling like you NEED it instead of WANT it) good luck dude im lucky my parents are cool about it (they dont like it, but they realize its my body and my decision. i still can function and my grades have SOMEHOW IMPROVED since i started smoking. dont ask how because not even i know hahahah

oh and to that cameron guy, stfu? ur probably still in middle school. wait till ur a big boy and realize that pot isnt as 'horrible' as the media makes it out to be.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>start sweating. like&#8230;exercise daily for the week and drink more water than u normally do. i heard something about cranberry juice helps detox but&#8230;idk maybe i was just high ;). but ya peeing alot and sweating alot helps get the excess thc out of your system. but the way you put it at the end&#8230;sounds like u need it dude. try taking breaks (not once u pass of course roll a fat cone, but after a week take a week off or soemthing. moderations key if your feeling like you NEED it instead of WANT it) good luck dude im lucky my parents are cool about it (they dont like it, but they realize its my body and my decision. i still can function and my grades have SOMEHOW IMPROVED since i started smoking. dont ask how because not even i know hahahah</p>
<p>oh and to that cameron guy, stfu? ur probably still in middle school. wait till ur a big boy and realize that pot isnt as &#8216;horrible&#8217; as the media makes it out to be.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on how long should i stop smoking the herb? by Danny</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb/comment-page-1#comment-481</link>
		<dc:creator>Danny</dc:creator>
		<pubDate>Sat, 22 May 2010 07:30:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb#comment-481</guid>
		<description>u can pass in 2 weeks from now if u run about a bit more because thc is store in the fat cells if it isnt there then theres no thc so put it off for another 2 weeks then roll a nice tenners (white widow) bag blunt and forget all the hard work u did&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>u can pass in 2 weeks from now if u run about a bit more because thc is store in the fat cells if it isnt there then theres no thc so put it off for another 2 weeks then roll a nice tenners (white widow) bag blunt and forget all the hard work u did<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on how long should i stop smoking the herb? by p</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb/comment-page-1#comment-480</link>
		<dc:creator>p</dc:creator>
		<pubDate>Sat, 22 May 2010 07:11:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb#comment-480</guid>
		<description>Once a day? It's probably out of your system. I'd wait until the day before if possible, and drink plenty of water the night before and through the day so you pee mostly water. Professionals won't let you get away with that but your parents might.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Once a day? It&#8217;s probably out of your system. I&#8217;d wait until the day before if possible, and drink plenty of water the night before and through the day so you pee mostly water. Professionals won&#8217;t let you get away with that but your parents might.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on how long should i stop smoking the herb? by Cameron</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb/comment-page-1#comment-479</link>
		<dc:creator>Cameron</dc:creator>
		<pubDate>Sat, 22 May 2010 06:47:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/how-long-should-i-stop-smoking-the-herb#comment-479</guid>
		<description>What the hell is wrong with you, you drug addicted freak just quit it forever&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>What the hell is wrong with you, you drug addicted freak just quit it forever<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slow digestion? by happyjack</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/slow-digestion/comment-page-1#comment-474</link>
		<dc:creator>happyjack</dc:creator>
		<pubDate>Wed, 14 Apr 2010 04:56:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/slow-digestion#comment-474</guid>
		<description>Take digestive enzymes with meals to help you digest your ffod more efficiently&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Take digestive enzymes with meals to help you digest your ffod more efficiently<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slow digestion? by MJ</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/slow-digestion/comment-page-1#comment-473</link>
		<dc:creator>MJ</dc:creator>
		<pubDate>Wed, 14 Apr 2010 04:07:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/slow-digestion#comment-473</guid>
		<description>It may not be how much you are eating but what you are eating that is bothering you. Drinking hot or even room temperature drinks with your meals and avoiding cold or icy drinks will also help keep your digestion moving. When you drink cold beverages, it slows down your digestion.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>It may not be how much you are eating but what you are eating that is bothering you. Drinking hot or even room temperature drinks with your meals and avoiding cold or icy drinks will also help keep your digestion moving. When you drink cold beverages, it slows down your digestion.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slow digestion? by lunachick</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/slow-digestion/comment-page-1#comment-472</link>
		<dc:creator>lunachick</dc:creator>
		<pubDate>Wed, 14 Apr 2010 03:44:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/slow-digestion#comment-472</guid>
		<description>Any torso twisting yoga position is going to enhance your digestive system activity. Ginger is great to speed up digestion, peppermint and yerba mate also work well. These are all great in tea form. Have you heard of &#34;smooth move&#34; tea by Traditional Medicinals? Check out the tea section of your local grocery store. For Kapha's, if you enjoy spicy foods, they can be very benefical to you. They will speed up your metabolic rate and help you digest food more quickly (cayenne, chili powder, hot sauce, salsa, etc.)&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Any torso twisting yoga position is going to enhance your digestive system activity. Ginger is great to speed up digestion, peppermint and yerba mate also work well. These are all great in tea form. Have you heard of &quot;smooth move&quot; tea by Traditional Medicinals? Check out the tea section of your local grocery store. For Kapha&#8217;s, if you enjoy spicy foods, they can be very benefical to you. They will speed up your metabolic rate and help you digest food more quickly (cayenne, chili powder, hot sauce, salsa, etc.)<br /><b>References : </b></p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slow digestion? by Marilyn N</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/slow-digestion/comment-page-1#comment-471</link>
		<dc:creator>Marilyn N</dc:creator>
		<pubDate>Wed, 14 Apr 2010 03:34:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/slow-digestion#comment-471</guid>
		<description>Abdominal distress is a big issue for a lot of people. We should drink at least 8 glasses of pure water everyday, mainly between meals, if you drink too many liquids with a meal, digestive enzymes are diluted. Eating high roughage food helps hold moisture in the bowel, giving the muscles of the bowel physical material to propel along its approximately 26 feet in length. Eating rich fatty meals stresses the stomach, gallbladder, and pancreas, which slows down digestion and allows bacterium to begin fermentation and putrefaction in the bowel. Over eating in the evening hours, or eating in a hurry, packs food in the stomach before nerve and hormone stimulation can properly begin the digestive process. Eating several small meals a day, is much better than eating too much at one time. Experts recommend that 20 to 30 grams of fiber per day is advisable for adults. The average American eats approximately 7.3 grams of fiber each day. You need a really good fiber supplement, and you need to take it every day. You would also benefit from a good flora, to take every day. For over all health you should be on a good vitamin and mineral complex, they are not all created equal, so do some research. Green tea is another good thing to drink, settles your stomach, and gives you good health. Stay away from caffeine drinks, sugar, sugar substitutes, preservatives, prepared foods, and fast foods. As your knee heals, try to walk, walking is one of the best exercises you can do. Hope this information helps you.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;Healthy Living in a Toxic World, Any book or publication by R.M. Barry, www.smartlivingsense.com, The Hundred Year Lie</description>
		<content:encoded><![CDATA[<p>Abdominal distress is a big issue for a lot of people. We should drink at least 8 glasses of pure water everyday, mainly between meals, if you drink too many liquids with a meal, digestive enzymes are diluted. Eating high roughage food helps hold moisture in the bowel, giving the muscles of the bowel physical material to propel along its approximately 26 feet in length. Eating rich fatty meals stresses the stomach, gallbladder, and pancreas, which slows down digestion and allows bacterium to begin fermentation and putrefaction in the bowel. Over eating in the evening hours, or eating in a hurry, packs food in the stomach before nerve and hormone stimulation can properly begin the digestive process. Eating several small meals a day, is much better than eating too much at one time. Experts recommend that 20 to 30 grams of fiber per day is advisable for adults. The average American eats approximately 7.3 grams of fiber each day. You need a really good fiber supplement, and you need to take it every day. You would also benefit from a good flora, to take every day. For over all health you should be on a good vitamin and mineral complex, they are not all created equal, so do some research. Green tea is another good thing to drink, settles your stomach, and gives you good health. Stay away from caffeine drinks, sugar, sugar substitutes, preservatives, prepared foods, and fast foods. As your knee heals, try to walk, walking is one of the best exercises you can do. Hope this information helps you.<br /><b>References : </b><br />Healthy Living in a Toxic World, Any book or publication by R.M. Barry, <a href="http://www.smartlivingsense.com" rel="nofollow">http://www.smartlivingsense.com</a>, The Hundred Year Lie</p>
]]></content:encoded>
	</item>
	<item>
		<title>Comment on Slow digestion? by Vires</title>
		<link>http://www.eatingloseweight.com/boost-metabolism/slow-digestion/comment-page-1#comment-470</link>
		<dc:creator>Vires</dc:creator>
		<pubDate>Wed, 14 Apr 2010 02:54:59 +0000</pubDate>
		<guid isPermaLink="false">http://www.eatingloseweight.com/boost-metabolism/slow-digestion#comment-470</guid>
		<description>Consider taking a fiber supplement.&lt;br&gt;&lt;b&gt;References : &lt;/b&gt;&lt;br&gt;</description>
		<content:encoded><![CDATA[<p>Consider taking a fiber supplement.<br /><b>References : </b></p>
]]></content:encoded>
	</item>
</channel>
</rss>
