Comments on: Slow Down Metabolism? http://www.eatingloseweight.com/boost-metabolism/slow-down-metabolism-2 Lose the kilos without starving yourself! Wed, 08 Sep 2010 09:57:15 +0000 http://wordpress.org/?v=2.7 hourly 1 By: Okie pokie http://www.eatingloseweight.com/boost-metabolism/slow-down-metabolism-2/comment-page-1#comment-301 Okie pokie Sun, 27 Sep 2009 03:28:59 +0000 http://www.eatingloseweight.com/boost-metabolism/slow-down-metabolism-2#comment-301 I have the same problem. I eat 3000 cals a day and LOSE weight. My tiny 112 pound body isn't liking so much foodin order to gain (I need 10 more pounds). I have found that eating carbs in the night time and taking naps after meals helps. As long as you stay active, it won't hurt your health. Good luck!<br><b>References : </b><br> I have the same problem. I eat 3000 cals a day and LOSE weight. My tiny 112 pound body isn’t liking so much foodin order to gain (I need 10 more pounds). I have found that eating carbs in the night time and taking naps after meals helps. As long as you stay active, it won’t hurt your health.

Good luck!
References :

]]> By: Mr.C83 http://www.eatingloseweight.com/boost-metabolism/slow-down-metabolism-2/comment-page-1#comment-300 Mr.C83 Sun, 27 Sep 2009 03:05:59 +0000 http://www.eatingloseweight.com/boost-metabolism/slow-down-metabolism-2#comment-300 "What can I do to gain weight? The average person wanting to gain weight should try to eat foods with high calorie content and larger portions of food. Mild exercise can help to increase your appetite and help you add muscle rather than fat." This is small portion from this site, check it out!<br><b>References : </b><br>http://www.realage.com/research_library/searchResults.aspx?link=crsfiles/aha/aha_healgain_crs.htm "What can I do to gain weight?
The average person wanting to gain weight should try to eat foods with high calorie content and larger portions of food. Mild exercise can help to increase your appetite and help you add muscle rather than fat."
This is small portion from this site, check it out!
References :
http://www.realage.com/research_library/searchResults.aspx?link=crsfiles/aha/aha_healgain_crs.htm

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