Oolong tea?
Has anyone heard that this tea aids in weight loss? What other teas or herbs aid in weight loss/curb appetite, speed up metabolism?
Green Tea
Has anyone heard that this tea aids in weight loss? What other teas or herbs aid in weight loss/curb appetite, speed up metabolism?
Green Tea
November 15th, 2009 at 8:55 am
white tea
also:
http://pcrm.org
References :
November 15th, 2009 at 9:13 am
Green Tea
References :
myself
November 15th, 2009 at 9:44 am
First of all, you might have seen multiple Google or Yahoo! ads recently advertising the weight loss miracle of oolong tea. Don’t buy into this! Tea is not a miracle weight loss drink - and diet and exercise are the only ways to effectively lose weight. That being said, scientists are conducting research into the health benefits of tea, and widely consider it to be quite good for you. It does speed up the metabolism a bit, but does not guarantee that you’ll shed those pounds. Drinking tea (any kind, not just oolong) is a nice supplement to a healthy regimen of diet and exercise. The health benefits of tea are still being debated.
References :
http://www.thesimpleleaf.com/learn/learn.main.asp?idPage=health