How can I slow my metabolism.?
I’m over 30 and I lose my weight and muscle gains very quickly after I stop lifting weights. Do to a ulcer, I have lost as much as 25 pounds as my weight is down to 130 pounds. I stand 6 foot even and I look like a slim bean pole.
I heard that there were certain herbs, vitamins or supplements that I could take that might slow down my metobilsm and help me to maintain my weight gains. Please help.
Scarecrow boy
You mean quicken your metabolism…? Making it slower means making you fatter.
Take Vitamin B-1 so when you exercise, you sweat more because it quickens your metabolism.
July 22nd, 2009 at 7:40 am
You mean quicken your metabolism…? Making it slower means making you fatter.
Take Vitamin B-1 so when you exercise, you sweat more because it quickens your metabolism.
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