increase appetite, or slow metabolism? I’ve been told Saw Palmetto will do the trick; however I am breast feeding and it is not safe, is it? What can I take? I want to gain weight. Just had a baby and DON’T want to lose my baby weight.
eat alot of food and don’t do any physical [...]

There are tons and tons of low calorie foods, herbs, fitness centers, programs, equipment and medication to speed up a persons metabolism. Well thats all fine and dandy for all the over-weight people in the world; theres alot of them so I understand it’s a more severe problem. But what about the othr side of [...]

I got this herb in Latvija from a friend who was taking it for cleansing the insides and for bloating. The directions are all in Russian which I don’t understand. I would like to have as much information as possible on this and what it does for your body. I seem to be losing weight [...]

I have tried the Hoodia, and not very good results . Is there an herb (not pot, it makes me hungry) that i can get over the counter to suppress my hunger???? And work on metabolism?
Yes, a lifestyle change is going to last longer.
Products equivalent to "Neutraceuticals" can be found over the counter so to [...]

Will proper diet & fitness enhance my memory and focus? What specific healthy foods/drinks and natural supplements & herbs can I consume to boost my memory and focus? What exercises (physical and mental) can I perform to enhance my memory and focus? The same questions goes for metabolism and agility. I would really appreciate anyone’s [...]

I’m 15 & I’m going to be in the 10th grade this year and i have recently gained alot of my weight back since i lost it and it makes me extremly upset and also makes me NOT want to go out side, plus it makes me feel suicidal ugly. And ppl bring it up [...]

Besides exercise and eating healthy?
Any detox system, herbs or something that kept your metabolism higher to maintain a lower weight?
And anything to help curb appetite
Green tea. Walking u can’t escape it . It helps alot.

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A way of keeping good health is rising, lemongrass hot pot is good choice, lemongrass is a kind of herb, there is a treat sent to improve immune system , and against influenza etc……
When the pot boiled can emit delicate fragrance, its soup, taste agreeable sweetness, when you put sliced meat or seafood, in the [...]

I am working at a health food store and am slowly learnign everything…but need some help…the most common things people are looking for are…appitete suppressants, metabolism boosters, fat burners, muscle builders, joint pain relief, detox herbs/systems, skin care products? any preferences for products that do these things?
I can offer one suggestion. Whey protein seems to [...]